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	<title>Frugaltopia &#187; cooking class</title>
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	<description>The Pursuit of Frugal Decadance</description>
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		<title>How in the Hell Do You Cook a Chicken?</title>
		<link>http://www.frugaltopia.com/food-and-wine/how-in-the-hell-do-you-cook-a-chicken/</link>
		<comments>http://www.frugaltopia.com/food-and-wine/how-in-the-hell-do-you-cook-a-chicken/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 13:47:37 +0000</pubDate>
		<dc:creator>Leora Schachter</dc:creator>
				<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[chicken cooking recipes]]></category>
		<category><![CDATA[chicken dinner recipes]]></category>
		<category><![CDATA[chicken meals]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking class]]></category>
		<category><![CDATA[easy chicken recipes]]></category>
		<category><![CDATA[frugal recipes]]></category>
		<category><![CDATA[healthy chicken recipe]]></category>
		<category><![CDATA[healthy chicken recipes]]></category>
		<category><![CDATA[italian chicken recipe]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[pollo alla diavolo]]></category>
		<category><![CDATA[Rebecca Goldfarb]]></category>
		<category><![CDATA[simple chicken recipe]]></category>
		<category><![CDATA[the social table]]></category>
		<category><![CDATA[whole chicken recipes]]></category>

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		<description><![CDATA[My greatest expense is food, and in the past, the money I spent on food was predominantly spent in restaurants. In an effort to reduce this expense, as well as my waistline, I’ve started making the majority of my meals ...]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-429" src="http://www.frugaltopia.com/wp-content/uploads/2009/05/2293129472_db1580bc34-150x150.jpg" alt="2293129472_db1580bc34" width="150" height="150" />My greatest expense is food, and in the past, the money I spent on food was predominantly spent in restaurants. In an effort to reduce this expense, as well as my waistline, I’ve started making the majority of my meals at home.<span style="mso-spacerun: yes;"> </span>I say “make” as most of my meals require little to no cooking:<span style="mso-spacerun: yes;"> </span>Vegetarian Cobb Salad; Tomato, Avocado, and Mozzarella Salad; Eggplant Parmesan; Sautéed Chicken with Peppers; and Meatloaf.<span style="mso-spacerun: yes;"> </span>However, last week I decided to expand my blue-plate special repertoire, so I took a cooking class with Rebecca Goldfarb, the owner of <a href="http://www.thesocialtable.com" target="_blank">The Social Table</a>.</p>
<p>Each class at <a href="http://www.thesocialtable.com" target="_blank">The Social Table</a> has a specific theme, hosts eight people, and costs $65 per person for appetizers and a 3-course meal. Wine is BYOB, giving you the option of grabbing a bottle from home, picking up a bottle or two of Trader Joe’s Two-Buck Chuck, or stopping by your local wine store for one of Frugaltopia’s recommended <a href="http://www.frugaltopia.com/?p=33" target="_blank">Vino Cheapos</a>. It may be a cooking class, but the wine is important, as you spend much of the class eating, drinking, and chatting with your classmates and Rebecca.<span style="mso-spacerun: yes;"> </span>Although not inexpensive, this cooking class is a great way to celebrate a birthday with friends, learn some new cooking tips and tricks (I can now expertly crack eggs and separate the yolks and whites), and meet some new people who appreciate food as much as you (or I) do.<span id="more-423"></span></p>
<p>The dinner theme for my class was “An Italian Dinner Party” with a menu of:<span style="mso-spacerun: yes;"> </span>Fried Spicy Eggplant, Roman Style Polenta, Pollo alla Diavolo, and Fresh Berry Crostada. The recipes are simple and require only 5 to 6 ingredients. Many of the ingredients are used in at least two recipes, and most ingredients like olive oil, bread crumbs, and red pepper flakes, you’ll likely have in your cupboard already.</p>
<p>All the dishes were delicious, but my favorite recipe was the Pollo alla Diavolo, the Devil’s Chicken. Besides the satisfaction of learning to cook a whole chicken (as to date I had only cooked pre-cut chicken breasts), the dish proves to be cost-effective (since there are few ingredients and a whole chicken is cheaper than pre-cut breasts and parts), easy to cook, and healthy.</p>
<p><strong>Pollo alla Diavolo</strong><br />
Serves 4<br />
<em>from Rebecca Goldfarb of The Social Table</em></p>
<p>1 medium Chicken, 2 ½ to 3lbs.<br />
1 cup Olive Oil<br />
1 Lemon juiced<br />
3 Garlic Cloves crushed<br />
1 tsp Chili Flakes<br />
Salt and Pepper</p>
<p>Wash the chicken well. Place chicken breast side down and remove backbone and wishbone at the bottom of the bird with kitchen scissors. (Those scissors in your knife set are for these types of tasks, not for cutting fresh flowers, which is what I usually do with them.) Turn the chicken over and, using the heal of your hand, press down on the breastbone to flatten (warning: you’ll probably hear a crack when you do this).</p>
<p>Mix the olive oil with the lemon, garlic and chili flakes. Season the chicken with salt and pepper, and then place it in a shallow dish and toss with olive oil mixture. Turn to coat evenly and let sit a minimum of 30 minutes.</p>
<p>Broil chicken, starting bone side down for 20 minutes. Turn over and lower the heat, and then cook for an additional 20 to 30 minutes until the meat registers an internal temperature of 160 degrees. Baste with the marinade from time to time and serve with lemon wedges.</p>
<p>This chicken goes well with any side dishes – polenta, potatoes, sautéed spinach, broccoli rabe, anything.</p>
<p>Buon appetito!</p>
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